26. August 2019 · Comments Off on A 10-Point Plan for (Without Being Overwhelmed) · Categories: Relationships

A Complete Guide on How to Manage Death in The Family

Death in a family is one of the hardest things that anybody has to ever deal with in life. There are times when some members of the family are expected to be strong from other family members however they are breaking apart from the inside. You are trying to deal with your emotions but it is impossible. Lastly you want your loved one back. If you feel like crying do it, breath in and out and finally use this guide when planning a funeral for your loved one.

Family members react differently to death. When your loved one dies, sometimes you may feel dissatisfied at how others are reacting to the death and you may also feel upset. You could think maybe they are not feeling the same pain as you or feel like they are dealing with their own situational depression. It is important to remember that people respond differently to grief and loss. There are those who would want to quietly grieve and others would want all the support around them as they grieve. It is necessary that family members are allowed to grieve in the way they feel is good for them. This is not the time to snap at them or judge them.

Grieving family should be able to talk about the loss. Some family members may not know how to talk about the loss. This is connected to the loss in the family, friends. People who are going through a loss should not hide their emotions. They should be made comfortable such that they can talk about what they feel to people who care. They should be comfortable to ask for anything they need which should not be seen as a selfish move instead it should be seen as looking for someone to support or listen to them. You can also remember memories about your loved one who has passed on and talk about how sad and lonely you feel about their death. You can write a grief journal, planning a funeral. Mental health professionals should be consulted in case you feel angry and depressed at the loss and if you feel like its controlling your life.

The last part of this guide is where you will have to plan your loved one’s funeral or how to celebrate their life, planning a funeral. If they loved reading you can read their passages, choose who to invite and who will help in planning a funeral to honor them. There are various emotions that run through a person who has lost a loved one some of which may get out of control, planning a funeral. The loss can be overwhelming and it is not good to fight them back.

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