Travel Tips for People Who Suffer From Sleep Apnea
Do you suffer from sleep apnea? If an individual has sleep apnea they are quite aware that the disease has no break. In fact, traveling with sleep apnea is quite a hard thing for many to do. Especially if one uses air pressure continuously. However, there are travel tips that can help one be able to travel more safely when they have sleep apnea. In this article we are looking at tips to use in case you suffer from sleep apnea when you are traveling.
When you have sleep apnea you need to think of CPAP alternatives. Individuals should think of this by considering the severity of their condition. Most people will not be able to go for some days without a CPAP alternative. However if you can go for some days without a CPAP machine, there are some alternatives for you to use. You can also decide to use oral appliances. With oral appliances you will have to keep your jaw forward in order to keep your airway open. Oral appliances eliminate the need of using a machine or any wires. With oral appliances, you only need to go to a dentist and have one custom made for you. You only have to visit the dentist early in order to allow him to have time to create it for you. Individuals can also use nasal devices when they are choosing alternatives. With a nasal device, you can be able to open valves in your breathing system more easily. Nasal devices can help one save money since they are quite cost effective for the long term.
One needs to ensure that they buy a travel CPAP machine. If nothing else works for you other than a CPAP machine you will have to consider buying a travel CPAP. A travel CPAP machine is quite smaller than a travel machine. Travel CPAP is usually battery powered and are convenient for traveling with. When you are choosing a CPAP always ensure that you talk to your doctor about the best one for you to use. The fewer the number of components the less the time you will be used to assemble it. Individuals should consider choosing a CPAP with a small tube for convenience when they are a sleep.
When one is traveling they need to ensure that they carry their necessary sleep apnea documents. Individuals should always ensure that they have a prescription letter from their doctor. With this letter you can able to replace your CPAP machine using the prescription written if it gets stolen or lost.
To conclude, the above are the travel tips for people who have sleep apnea. Finally, the above are the things that you need to consider if you have sleep apnea.